For students with adverse and traumatic experiences in their past, mindfulness assists with bodily awareness, emotional regulation, pain management and relief, and in alleviating PTSD symptoms. Each morning of the Café Reconcile program, students will participate in a mindfulness exercise led by a program instructor to begin the day in a positive way.
There are 4.9 million young people in America between 16-24 years old who are out of school or not working. That’s 1 in 7 young people that are disconnected from our economy. At the same time, we know that early employment experiences give youth exposure to the workplace and can set young people on a path towards a living wage career.